Follow a Lifestyle Schedule, Re-Design Your Living Space or Bring Recess Programming to Work. The Goal is to Live a Happier, Healthier Life.
Follow a Lifestyle Schedule, Re-Design Your Living Space or Bring Recess Programming to Work. The Goal is to Live a Happier, Healthier Life.
A philosophy of structure throughout your day. Includes Morning, Mid-Day, Wind-Down Routines and three Staple Movements to help build an active lifestyle.
If employees are not well, neither is your company. Have them follow Recess Guidelines in your redesigned space, or apply for a Health Coach guide them.
Two major goals are woven into our philosophy: Fall Reduction and Slowing Dementia. Follow our MoCo (Move with Confidence) Senior Exercise Classes.
— John Anderson, President