All of your small decisions during the day equate to your lifestyle. Find out how to make it a lifestyle you mean to live and not just one that happens. Give yourself purpose.
All in general
All of your small decisions during the day equate to your lifestyle. Find out how to make it a lifestyle you mean to live and not just one that happens. Give yourself purpose.
Are you fit enough to chase your dreams? All it takes is one short 10-second break at a time. Create simple habits and slowly add on to them. Now is the time to start!